That's A Wrap...

The winter edition of Off The Grid ended last week and we couldn't be happier with the way it all went down.  Together we ran long country roads and winding wooded trails, worked on our breathing and mental strength with meditation techniques, practiced yoga, pushed through a met-con class, ate like kings and queens, watched movies, swam, hot tubbed and enjoyed every moment we spent escaping from our daily lives.  Special shout out to all of those that attended, our sponsors and supporters, but especially our resident chef Kortnee Borden, Kate Evans of City Yogis and Jenny McConnell from Academy of Lions, who gave their time and expertise to make the retreat a success. It was a special three days that worked perfectly to bring 2015 to a close and kick start all that is to come in the year ahead.  We've got plans to provide you with more opportunities to run away, so stay tuned.